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Drive Team Excellence with Healthy Living Corporate Training

Empower your teams with expert-led on-site, off-site, and virtual Healthy Living Training through Edstellar, a premier corporate training provider for organizations globally. Designed to meet your specific training needs, this group training program ensures your team is primed to drive your business goals. Help your employees build lasting capabilities that translate into real performance gains.

Edstellar's Healthy Living training course empowers professionals to embrace a healthy lifestyle through interactive expert-led sessions and actionable takeaways. We'll delve into key areas like nutrition, fitness, stress management, sleep hygiene, and mental well-being. Healthy Living instructor-led training course is designed to impart knowledge and inspire a transformation in lifestyle choices.

Edstellar offers onsite/virtually Healthy Living training, catering to the team's diverse needs, whether in the office or remotely. Employees will develop a comprehensive understanding of nurturing their well-being, equipped with practical tools and strategies.

Get Customized Expert-led Training for Your Teams
Customized Training Delivery
Scale Your Training: Small to Large Teams
In-person Onsite, Live Virtual or Hybrid Training Modes
Plan from 2000+ Industry-ready Training Programs
Experience Hands-On Learning from Industry Experts
Delivery Capability Across 100+ Countries & 10+ Languages
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Key Skills Employees Gain from instructor-led Healthy Living Training

Healthy Living skills corporate training will enable teams to effectively apply their learnings at work.

  • Nutritional Principles
    Nutritional Principles involve understanding dietary needs and food science. This skill is important for roles in healthcare, dietetics, and wellness, ensuring optimal health outcomes.
  • Stress Management
    Stress Management is the ability to recognize, control, and reduce stress effectively. This skill is important for roles in healthcare, education, and leadership, as it enhances decision-making, promotes well-being, and fosters a positive work environment.
  • Physical Activity
    Physical Activity refers to any movement that engages the body, enhancing fitness and health. This skill is important for roles in healthcare, fitness, and education, promoting well-being and productivity.
  • Mental Wellness at Work
    Mental Wellness at Work refers to promoting psychological health in the workplace. This skill is important for fostering productivity, reducing burnout, and enhancing employee engagement.
  • Preventive Healthcare
    Preventive Healthcare involves proactive measures to maintain health and prevent diseases. This skill is important for healthcare professionals to enhance patient outcomes and reduce costs.
  • Adaptable Lifestyle
    Adaptable Lifestyle refers to the ability to adjust to changing circumstances and environments. this skill is important for roles in dynamic fields, enabling quick responses to challenges and fostering innovation.

Key Learning Outcomes of Healthy Living Training Workshop for Employees

Upon completing Edstellar’s Healthy Living workshop, employees will gain valuable, job-relevant insights and develop the confidence to apply their learning effectively in the professional environment.

  • Apply nutritional principles to daily food choices for enhanced well-being
  • Improve workplace mental wellness and resilience with effective stress management techniques
  • Regularly engage in physical activity, adaptable to individual lifestyles, to promote long-term fitness
  • Maintain and promote mental wellness at work to ensure a productive and balanced work environment
  • Apply preventive healthcare strategies to reduce the risk of common health issues and improve overall well-being

Key Benefits of the Healthy Living Group Training

Attending our Healthy Living group training classes provides your team with a powerful opportunity to build skills, boost confidence, and develop a deeper understanding of the concepts that matter most. The collaborative learning environment fosters knowledge sharing and enables employees to translate insights into actionable work outcomes.

  • Enhances mental wellness among employees, fostering a positive and creative work environment
  • Nurtures the skills for effective stress management, leading to a more focused and resilient workforce
  • Equips the team with essential knowledge of nutrition and fitness, boosting overall health and productivity
  • Strengthens team cohesion through shared wellness goals and activities, enhancing collaboration and morale
  • Empower employees with preventive health strategies, contributing to a long-term reduction in healthcare expenses

Topics and Outline of Healthy Living Training

Our virtual and on-premise Healthy Living training curriculum is structured into focused modules developed by industry experts. This training for organizations provides an interactive learning experience that addresses the evolving demands of the workplace, making it both relevant and practical.

  1. Understanding health and wellness
    • Defining health and wellness
    • The importance of holistic health
  2. Components of wellness
    • Physical, mental, and emotional aspects
    • Social and spiritual dimensions
  1. Fundamentals of mental health
    • Understanding mental health
    • Common mental health issues
  2. Emotional well-being
    • Managing emotions
    • Building emotional resilience
  1. Family health dynamics
    • Family health and its impact
    • Communication and relationships within the family
  2. Social health in the workplace
    • Building healthy work relationships
    • The role of social health in overall wellness
  1. Essentials of nutrition
    • Basics of a healthy diet
    • Nutritional needs and guidelines
  2. Physical activity for health
    • Benefits of regular exercise
    • Incorporating physical activity into daily life
  1. Personal growth and development
    • Stages of personal development
    • Lifelong learning and growth
  2. Professional development
    • Skills for career advancement
    • Adapting to workplace changes
  1. Understanding substance abuse
    • Effects of tobacco, alcohol, and drugs
    • Prevention and cessation strategies
  2. Substance abuse in the workplace
    • Recognizing and addressing workplace substance abuse
    • Policies and support systems
  1. Common diseases and disorders
    • Types and prevention
    • Managing chronic conditions
  2. Workplace health management
    • Promoting health and preventing illness at work
    • Support for employees with health conditions

Who Can Take the Healthy Living Training Course

The Healthy Living training program can also be taken by professionals at various levels in the organization.

  • Wellness Coordinators
  • Health Coaches
  • Employee Wellness Managers
  • Fitness Trainers
  • Corporate Wellness Consultants
  • Occupational Health Specialists
  • Nutritionists
  • Lifestyle Coaches
  • Health Promotion Specialists
  • Wellness Program Managers
  • Employee Assistance Program Coordinators
  • HR Managers

Prerequisites for Healthy Living Training

The Healthy Living training does not have prerequisites.

Request a Quote for your Corporate Training Requirements

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Delivering Training for Organizations across 100 Countries and 10+ Languages

Corporate Group Training Delivery Modes
 for Healthy Living Training

At Edstellar, we understand the importance of impactful and engaging training for employees. As a leading Healthy Living training provider, we ensure the training is more interactive by offering Face-to-Face onsite/in-house or virtual/online sessions for companies. This approach has proven to be effective, outcome-oriented, and produces a well-rounded training experience for your teams.

Training Mode
Virtual
Instructor-led Training
Training Mode
On-site
Instructor-led Training
Training Mode
Off-site
Instructor-led Training
Virtual trainig

Edstellar's Healthy Living virtual/online training sessions bring expert-led, high-quality training to your teams anywhere, ensuring consistency and seamless integration into their schedules.

With global reach, your employees can get trained from various locations
The consistent training quality ensures uniform learning outcomes
Participants can attend training in their own space without the need for traveling
Organizations can scale learning by accommodating large groups of participants
Interactive tools can be used to enhance learning engagement
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On-site trainig

Edstellar's Healthy Living inhouse training delivers immersive and insightful learning experiences right in the comfort of your office.

Higher engagement and better learning experience through face-to-face interaction
Workplace environment can be tailored to learning requirements
Team collaboration and knowledge sharing improves training effectiveness
Demonstration of processes for hands-on learning and better understanding
Participants can get their doubts clarified and gain valuable insights through direct interaction
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Enquire now
Off-site trainig

Edstellar's Healthy Living offsite group training offer a unique opportunity for teams to immerse themselves in focused and dynamic learning environments away from their usual workplace distractions.

Distraction-free environment improves learning engagement
Team bonding can be improved through activities
Dedicated schedule for training away from office set up can improve learning effectiveness
Boosts employee morale and reflects organization's commitment to employee development
View Pricing Options
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Explore Our Customized Pricing Package
for
Healthy Living Corporate Training

Looking for pricing details for onsite, offsite, or virtual instructor-led Healthy Living training? Get a customized proposal tailored to your team’s specific needs.

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        Starter
        120 licences

        Tailor-Made Trainee Licenses with Our Exclusive Training Packages!

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        64 hours of group training (includes VILT/In-person On-site)

        Tailored for SMBs

        Most Popular
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        320 licences

        Tailor-Made Trainee Licenses with Our Exclusive Training Packages!

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        160 hours of group training (includes VILT/In-person On-site)

        Ideal for growing SMBs

        Enterprise
        800 licences

        Tailor-Made Trainee Licenses with Our Exclusive Training Packages!

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        400 hours of group training (includes VILT/In-person On-site)

        Designed for large corporations

        Custom
        Unlimited licenses

        Tailor-Made Trainee Licenses with Our Exclusive Training Packages!

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        Unlimited duration

        Designed for large corporations

        Edstellar: Your Go-to Healthy Living Training Company

        Experienced Trainers

        Our trainers bring years of industry expertise to ensure the training is practical and impactful.

        Quality Training

        With a strong track record of delivering training worldwide, Edstellar maintains its reputation for its quality and training engagement.

        Industry-Relevant Curriculum

        Our course is designed by experts and is tailored to meet the demands of the current industry.

        Customizable Training

        Our course can be customized to meet the unique needs and goals of your organization.

        Comprehensive Support

        We provide pre and post training support to your organization to ensure a complete learning experience.

        Multilingual Training Capabilities

        We offer training in multiple languages to cater to diverse and global teams.

        Testimonials

        What Our Clients Say

        We pride ourselves on delivering exceptional training solutions. Here's what our clients have to say about their experiences with Edstellar.

        "The Healthy Living course revolutionized how I approach my daily responsibilities. As a Senior Pharmacy Operations Manager, understanding practical applications was essential, and this training delivered beyond all experience. These specialized skills have positioned me for significant advancement opportunities within my organization. The instructor's insights on practical simulations have proven instrumental in my professional advancement.”

        Sarah Cunningham

        Senior Pharmacy Operations Manager,

        Technology Consulting Services Company

        "This Healthy Living course equipped me with comprehensive industry best practices expertise that I've seamlessly integrated into our enterprise practice. The hands-on modules covering expert-led workshops and interactive labs were solutions that consistently deliver measurable business results. This expertise enabled us to secure a transformative contract with a Fortune 100 organization, validating the immediate impact of this training program.”

        Tan Fang

        Lead Medical Affairs Director,

        IT Services and Solutions Provider

        "This Healthy Living course provided our team with comprehensive strategic frameworks capabilities we immediately put into practice. As a Principal Clinical Trial Manager managing complex operational excellence projects, significantly enhanced our delivery capacity. We reduced operational costs by 40% while simultaneously improving service quality standards. The training fundamentally improved our team's performance metrics and overall efficiency.”

        Zahir Kareem

        Principal Clinical Trial Manager,

        Digital Innovation Platform

        “Edstellar’s Social Impact training programs have helped our organization strengthen its commitment to responsible practices, sustainability, and community well-being. The sessions offer actionable insights, structured sustainability frameworks, and real-world case studies that empower teams to embed ethical practices, create measurable social value, and drive meaningful, long-term impact across business operations.”

        Leena Thomas

        Head of Sustainability & CSR,

        A Global Industrial Group

        Get Your Team Members Recognized with Edstellar’s Course Certificate

        Upon successful completion of the training course offered by Edstellar, employees receive a course completion certificate, symbolizing their dedication to ongoing learning and professional development.

        This certificate validates the employee's acquired skills and is a powerful motivator, inspiring them to enhance their expertise further and contribute effectively to organizational success.

        Certificate of Excellence

        We have Expert Trainers to Meet Your Healthy Living Training Needs

        The instructor-led training is conducted by certified trainers with extensive expertise in the field. Participants will benefit from the instructor's vast knowledge, gaining valuable insights and practical skills essential for success in Access practices.

        Healthy Living & Sales Trainer in Mahasamund
        Joydeep
        Mahasamund, India
        Trainer since
        September 1, 2010
        View Joydeep’s Profile
        Healthy Living Trainer in Alamo United
        Shafik
        Alamo, United States
        Trainer since
        January 1, 2004
        View Shafik’s Profile

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        For Business Queries
        contact@edstellar.com
        Reach Us at
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        +1 682 297 4830
        AUS
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        +44 151 453 4009
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        +91 6364833830

        Edstellar is a one-stop instructor-led corporate training and coaching solution that addresses organizational upskilling and talent transformation needs globally. Edstellar offers 2000+ tailored programs across disciplines that include Technical, Behavioral, Management, Compliance, Leadership and Social Impact.

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